My Addiction Treatment Options
For people who are suffering from drug or alcohol substance abuse, there are many medical care options. Inpatient and outpatient rehabs, ongoing support meetings and multiple kinds of therapies are some of the options made accessible.
Many individuals begin their recuperation procedure with either an inpatient or outpatient treatment program. A patient's individual requirements are taken into account and the medical care is tailor-made for them, since every person has a unique situation. The substance being abused and the severity of the addiction are factors taken into account when the doctors and therapists create a plan for recovery.
- Inpatient Medical Care
- Inpatient program provide intense level of treatment with carefully supervised detoxification and 24/7 support
- People with severe addictions or for individual with co-occurring disorders are recommended to visit inpatient rehab.
- More people remain drug free in the long term after residential treatment compared to other options.
- Non-residential Medical Care
- For those who are committed to quitting steroid abuse but want minimal interruption to their personal lives or business, outpatient medical care is the best option.
- They can be around family and friends while taking outpatient medical care.
- Sober Living Homes
- Sober living homes work as a link between an inpatient treatment centre and "this present reality."
- For those who need extra time to properly reinforce the lessons learnt in rehab and to develop healthy routine, these are a good system that still provide the needed monitored environment
- Support Groups
- For the recovered addict to remain drug-free, mutual aid groups are an important part.
- Different people with varying addictions can find rehabs that cater to them specifically.
- In a support group, recovering addicts will find people with whom they have a lot in common and they can encourage each other to remain clean.
- Addiction Counsellors
- When a person is in a rehab program, an addiction counsellor can offer them support that will not enable their habits.
- Counsellors make an individualized arrangement for treatment and aftercare and direct one-on-one or group treatment sessions.
The Standard Treatment Structure
Starting with a medical detoxification and continuing into ongoing therapies, most drug and alcohol treatment programs follow a similar procedure.
- 1. Drug and Alcohol Detox
- Performing a detoxification under the guidance of a medical professional to ensure the patient's withdrawal symptoms are under control is the first step in many treatment programs.
- Detoxing from a few medications requires the utilization of drug amid treatment to facilitate the withdrawal procedure.
- The drugs are usually reduced gradually until the user is not dependent on any drug
- 2. Residential vs. Non-residential rehab
- Inpatient recoveries are concentrated. Private treatment programs intended to help people beat serious or long-term addictions.
- The outpatient option allows the patient to carry on with school or work during the day, as it is a part time program
- After care therapies (Life After Treatment)
- There are many ongoing therapies available for recovering addicts to help them continue on the right path to rehabilitation.
- It is vital to pursue ongoing treatments that provide support and accountability as recovery is a lifelong process.
Addiction Treatment Therapies
An individual's health and substance abuse patterns will determine the type of therapies to be used in addiction treatment.
These therapy options are planned for by the counsellors and can be private or involve group therapy.
- Cognitive Behavioural Therapy (CBT)
- Recovering addicts are taught to better handle thoughts and feelings that may trigger a relapse with CBT.
- CBT is also used to manage recurring conditions, for example, obsessive compulsive disorder (OCD)
- Biofeedback Therapy
- This therapy is used to monitor the vital signs of a person and involves placing of sensors on the skin of a patient so as to read these signs.
- For about 30 minutes to an hour on-site biofeedback therapy sessions typically last and are designed to provide recovering addicts with a psychological edge to beat their addictions.
- Holistic Therapy
- Inside holistic treatment, the emphasis is on the individual's general prosperity, while additionally treating physical side effects of withdrawal.
- Holistic treatments may incorporate yoga, needle therapy, art therapy and guided contemplation.
- Experiential Therapy
- Where a user's hidden feelings may have led to the addiction, experiential therapy makes use of unconventional methods to help in dealing with these feelings.
- Rock-climbing, wilderness therapy, and ropes courses are the common types of this therapy.
- Motivational Enhancement Therapy (MET)
- Where a user may have certain thoughts or actions that they associate with drug use, MET helps the user to change these thoughts.
- This type of treatment is commonly used for treating recovering patients who have recurring conditions like bipolar or eating disorders
- Dialectal Behaviour Therapy (DBT)
- Severe mental illnesses are treated in collaboration with an addiction to substance, using DBT
- Giving users the ability to handle stress, work on their self-respect, and support in getting rid of things that can cause a relapse is main aim of DBT.
- Faith-Based Treatment
- There are facilities that provide treatment that is centred around religious beliefs and spirituality for people with strong religious beliefs.
- For those patients seeking for assistance from a power greater than themselves to remain drug-free, they can be around other people that offer encouragement through faith.
Support Groups For Addiction
Addicts that are looking for a group that offers support and responsibility during recovery can join a support group.
Support groups are essential for ensuring that patients stay on the right path when they finish treatment, providing a continuous aftercare program.
- 12-Step Programs
- In view of the Alcoholics Anonymous model, 12-stage projects are the treatment standard in many recoveries.
- Addicts are encouraged to seek assistance from a power that is greater than themselves or come to grips with the reality that they are under the influence of drugs when they are in a 12-step program.
- Alcoholics Anonymous (AA)
- AA gatherings give a gathering of people that can all identify with each other in some way or another about their dependence on liquor and how this has affected their life.
- Most Alcoholics Anonymous meetings are held once a day or a week in a premises like a community house or a church.
- Family members or friends of alcoholics are invited to open AA meetings, but closed meetings can only be attended by the people who are recovering from alcoholism.
- Narcotics Anonymous (NA)
- Narcotics Anonymous is a support group created on the pattern of Alcoholics Anonymous.
- It offers a support system for individuals who are on the path to recovery from abuse of drugs other than alcohol.
- Group members of Narcotics Anonymous motivate one another to stay 'clean' and avoid behaviours that may lead to returning to drug abuse.
- Gatherings normally entail people sharing their past addiction and recuperation.
- Recovering from Addiction: SMART
- SMART support groups serve as a well-known alternative to twelve-step ones.
- By teaching the recovering users how to address the issues and feelings behind their addictions, these support groups provide them with ways of curbing their urges.
- The steps in the SMART recovery program can be done in any pattern and are four in total.
Resources For Families And Friends
It is extremely hard to see how the person you love is fighting with addiction to alcohol or drugs. Luckily, there are several bases around to aid family or friends through the procedure of intervening, discovering a recovery clinic and connecting with assistive communities.
- Staging An Intervention
- A mediation occurs between loved ones and a dependent and is normally controlled by a mediation expert.
- The brains behind an intervention is to support loved ones show their true feelings in a great way and urge the dependent to go into a healing scheme.
- The Al-Anon Support Group
- Al-Anon is a support group created for alcoholics' friends and family members.
- The goal of this unit is to depict to loved ones that they aren't alone in their fight and to give them effective processes of how to cure a dependence as a family ailment.
Find A Rehabilitation Center
There are numerous treatment centres for addicted people across the U.K.; all of them provide special care and treatment for the people who wish to overbear their addiction.